Showing posts with label prosessointi. Show all posts
Showing posts with label prosessointi. Show all posts

Friday, 3 February 2017

Depression

...is a Black Dog
...is a sunset in the morning
...is a hollow tree trunk
...is a glass full of empty
...is a blank sheet of paper
...is an infected wound
...is a daytime nightmare
...is a toothache of the soul
...is a non-existent future
...haunting past
...and forgotten yesterday.

It is the wrong chord
an instrument out of tune
and all the mistakes you have ever made
It is mutilation of the mind
and lost traces of thoughts
It is a never ending game
of hide and seek
Always finding you and never being found in itself

It is watching the fragments of yourself
shatter shatter shatter away
It is being watched 
by the unidentifiable creature
Always disappearing when you turn your head
It is the unnamed one lurking in the dark
It is dread of nothing

Depression
...is an unknown distance to nowhere
...is always telling a lie based on another lie
...is a melted snowman in midwinter
...and the spring which never came
and never will.



Wednesday, 25 March 2015

Kirje kotiin



Just tassa hetkessa tahdon jakaa sun kanssa. 



Taalla on kaunista ja kirkasta, aurinko kay paiva paivalta kuumemmaksi. Intian mittapuulla nyt on kesa. Olen aloittanut prosessin, jota on enaa mahdoton pysayttaa. Se kipu jota olen vuosia kantanut sisallani on alkanut tulvia ulos. Tulvia kuin kevatjoki joka peittaa kaiken alleen. Joskus unohdan olevani muutakin kuin kimppu tuskaa sykkivia hermoratoja. Olen itkenyt ja huutanut, kironnut sita kaikkea jonka olen kokenut vaaraksi tai epareiluksi. Olen itkenyt sita ettei meidan perhe koskaan saanut mahdollisuutta olla terve ja kokonainen, olen itkenyt niita vuosia jotka olen hukannut itseni vihaamiseen, olen itkenyt sita vakivaltaisuutta jolla kohtasin minuuteni, olen itkenyt sita etta veljeni syntyi ilman silmia, sita etta joku iso poika haukkui minua huoraksi vitosluokalla, sita etta lahdin niin kauas ja niin aikaisin, sita etta olen tuntenut niin paljon katkeruutta tasta kaikesta etta sydameni mustui. 




Mutta lopulta, kuitenkin, alkaa helpottaa. Kasvan taman tuskan kautta, en jaksa enaa piilotella. Kaivan luurangot kaapista, asetan ne keskelle toriaukeaa. Siina ne nyt ovat, katsokaa kaikki. En jaksa enaa haveta. Ymmarran, etta tasta eteenpain on vain yksi tie - rakasta itseasi tai kuole valittomasti. En jaksa enaa vihata. Olen paastanyt rakkaani takaisin toisen syliin ja se on ihan okei. En jaksa enaa vastustaa. Nyt on aika olla yksin ja kohdata. Ei paa edella niin etta sattuu, vaan lempeasti, karsivallisyydella. Valilla mua pelottaa ihan hirveasti ja toivoisin etten olisi bambumokissani iltaisin yksin. Kuitenkin, kun katson kuuta, hengitan syvaan ja alan laulaa, pelko katoaa. Ymmarran, etta tassa on kaikki. Ihan kaikki. 




Edessani kohoaa vuori, jonka majesteettisen silhuetin tuhannet ovat ikuistaneet paperille. Minakin, rikkoutuneeseen saviruukkuun tosin. Katselen korpin syovan gekkoa badam-puun oksalla ja tiedan kuolevani joskus.  Toissapaivana lapioin lehmanpaskaa paljain kasin. Taalla sita kaytetaan lattioiden korjaamiseen. Ootko koskaan kuullut Tamil-nimisesta kulttuurista? Tamilin kieli on yksi maailman vanhimpia kielia ja ihmiset taalla Tiruvannamalailla, varsinkin pikkukylissa, elavat aivan samalla tavalla kuin satoja vuosia sitten, perinteita kunnioittaen. Aamuisin hieman ennen auringonnousua pyorailen yhden tallaisen kylan lapi hakemaan vastalypsettya maitoa. Aurinko nayttaa kirkkaanoranssilta kolikolta, ei sellaiselta saihkyvalta kimpulta kuin Euroopassa. 




Musta tuntuu kuin olisin vanhentunut niin monta vuotta. Tai sitten nuorentunut. Olen hukannut ikani ja nimeni, osoitettahan minulla ei ole muutenkaan. Missaan tassahan ei ole kyse mistaan henkilokohtaisesta. En tieda mita teen tai minne menen kun lahden taalta. 



Rakkautta.


Monday, 23 February 2015

Evening letters

I feel sadness. Heaviness in my chest. A weight pulling me down; I am afraid. I feel resistance towards the things that are happening. I feel unfair and hurt. I feel like I am somehow a victim, but I also know none of this is really true. I am responsible for choosing my reality and my feelings, There is always a choice. This is a path I have been walking on. This is the path when one no more is ruled and blinded by the emotions. One can choose to step back and see situation as a whole. To what extent everyone is involved, what they are going through in their lives, what they want, what they expect. Also why.

I am afraid of being alone. I feel worried whether I manage to keep the illness which is lying dormant within me, in control. Throughout this whole recovery process there has always been someone next to me to support me. Soon it won't be this way anymore. I know I won't be completely alone, never, but I see how the approaching change is bringing something entirely new and unknown to my life. It is frightening and exciting at the same time.

I try not to think in terms of our relationship coming to an end of some kind. Because things are not simple in this way. In between humans there are set relationships that begin and come to an end within the framework of time. I humbly believe that deeper than this are the genuine soul connections which you form with someone very special and these connections are forever. They have no beginning, middle or an end. On the moment of meeting this special person you could feel like you already knew them from before, and from that on will always carry them in your heart.

Being together like that... Connected on numerous and indescribable ways is a great joy. There was always something else than just the conventional. We were not drawn together for the sake of physical attributes or sexual interest only. Being together started naturally changing us both and started to bring out our best qualities, qualities that had previously been suppressed by other anxieties and trivialities of life. We discovered the space and brightness we both had within; they were just waiting for the right moment to manifest.

I shared so much with you, at times even ceasing to care whether you were really receiving or whether whatever I was pouring on you was in any way beneficial for you. I thank you always, just for being there. You taught me how to work with judgements with your own example of acting. With you there was the space. Space for joy, love, anger, jealousy, admiration, light, dark, purity, stains - it was all there, taking turns. I have shared all these and many more nameless emotions with you. Thinking of one I can immediately recall the moment in time when we lived through it. The presence was always so strong memories remain.

I am grateful for all this. Because, what could possibly make one richer than knowing this, experiencing this - the subtle levels and ways of perceiving and living the life, discovering the mysteries and believing in real magic? All this is more important than anything else. In a way you were the missing key to my lock, the invisible lock in my heart that I was never able to see. By being yourself shamelessly you tore me open. To be with you I had no other chance but to open up and stop hiding myself from you and the world. You managed to dig all the way down and through my to heart, helped me to share and express more and more fully than I had done ever before.

I used to think that you are crazy and burning your candle from both ends. In a way I still perceive you like this, but in a different way. I now see you as someone who is full of fire, so full and so alive. I see you as someone who is on their way to mastering this fire, so it will not burn you. It is beautiful to be a witness of this. I know you will get there. You are the magician.

What comes after everything that can be given has been given? I often ask this from myself. To me you have, from the very beginning, appeared as a person of extremities somehow. Always giving so much, you were, you are. I had never met anyone like that before. Writing for you is very helpful on this moment, when the currents or emotions are strong and threatening to pull me to the sea of sadness. Still, I hope you will never feel worried about me. I know you tend to, sometimes, but I reckon it is about time to bring an end to this, not only because we are physically departing, but also for my own sake. It is time to travel solo for a while. You helped me to get started and gave me advice and courage.

I have never written like this to anyone. Always when I write, in the moment when the writing is happening the words and ideas are entirely private and sacred. It is only afterwards when I decide to share or publish them. The intention to write like this to someone specifically appears very rarely. I feel this very special need to care for you - I love the way you receive and appreciate this care. It is a very precious thing to give and receive in this manner, without having to plea or expect anything. Being able to live without expectations - what a wonderful lesson and freedom it is. It has been only with and through you that I have started to learn and witness this. It is certainly one of the ways to get what you need - not necessarily what you thought you want, curiously enough.

With the help of you endless inspiration and appreciation of me I found my own inspiration in life again. To create and express fearlessly. To be curious towards life and things of all kinds. I admire your open mindedness and ability to see things from different angles. It has been so rewarding to learn to consider possibilities and follow ways that before seemed somehow too 'far out' or impossible even. Like in a dream.

We can create our own reality. There is no separation between inside and outside. That is what we are being shown almost every day, is it not? I like to be with you because you always remain some parts or things about you as a mystery. It is a very interesting feeling. Almost like curiosity, but slightly something else still. I am happy to have written all this. There are emotions which awaken this almost desperate sensation of them never going to end are the ones which come from the deepest pain we have experienced, the sorest wounds. It is the cry you cry at night, when minutes stretch out into weeks and years of suffering, when all the hurt you have ever felt is being remembered at once. That is the cry of the child within all of us, who is struggling to find her way in this violent and crazy world. At times like this, it is good just to sit down and let the child write.

Friday, 19 September 2014

Pelosta/About fear

Tiedäthän sinäkin, miltä se tuntuu. Uuden edessä kurkkua kuristava kauhu, paino vatsanpohjassa. Silmien takana vilisevät kuvat mitä jos entä jos mutku entäkusitku. Kädet hikoavat kylmää. Kurkussa oleva pala kasvaa ja sanat putoilevat suusta kankeina ja tyhjinä. Pelottaa. Ihan hitosti,

Asun maassa, jossa tehtiin viimeyönä päätös. Päätös siitä, ettei Skotlannista tulekaan itsenäinen maa. Sanottiin No thanks uudelle ajalle, uusille mahdollisuuksille, edistykselle, omavaraisuudelle, nuorelle sukupolvelle. Näen turhautumisen. Ei-ihmisten enemmistö koostuu lähinnä vanhoista ja rikkaista, joille nykytilanne on suotuisa. Ei tahdota päästää irti siitä mihin on totuttu, pysytään kiinni vanhoissa kaavoissa koska täähän on meille ihan mukavaa. Annetaan jonkun tuolla kaukana Lontoon päässä päättää niin meidän ei tarvitse. Nuoriso on raivoissaan. Olemme älykäs ja tulevaisuuteen katsova sukupolvi, jolta on nyt viety mahdollisuus vaikuttaa. Tällainen tilaisuus ei enää tule toistumaan, näitä vaaleja tuskin järjestetään enää koskaaan. Pettymys on valtava.


Näin pelko vaikuttaa, ei vain yksilötasolla vaan kokonaisen kansakunnan kohtaloon. No thanks-kampanjan slogan oli "It's not worth the risk". Totuus on, että joskus se riski on vain otettava, On hypättävä tuleen ja sen läpi. Katsottava, mitä sitten tapahtuu. Tuhkasta voi paljastua timantti.


Olen miettinyt pelkoa paljon viimeaikoina. Mikä pelottaa. Miksi? Pelottaa puhua julkisesti, pelottaa kokeilla uusia asioita, pelottaa sanoa miltä tuntuu, pelottaa tehdä virheitä, pelottaa tulla naurunalaiseksi, pelottaa luopua, Pelottaa, että joku joka on rakas lähtee tai kuolee. Varsinkin luopumisen pelko on todellinen. Pelkään päästää irti tutuista ja turvallisista ihmisistä, paikoista, tavoista. elämäntilanteesta. Koska, no, täähän on ihan mukavaa näin. 


Pelko jähmettää ja pysäyttää paikalleen. Kun pelkää, ei mene eteenpäin. Ei mene, koe ja näe. Sitä on kiinni tutuissa rutiineissa päivästä, viikosta, kuukaudesta jopa vuodesta toiseen. Pelko on kollektiivinen tauti. Pelokkaassa sydämessä ei ole tilaa rakkaudelle. Pelko johtaa helposti vihaan, katkeruuteen ja kateuteen. Sillä on monia ovelia muotoja. Pelko on kuin nukkemestari, joka vetelee yksilön kohtalon lankoja. Mutta totuus on, että the only thing that is constant is change.


Tänään lupaan tehdä töitä pelkoni kanssa. En enää kohtele sitä vihollisena vaan opettajana. Voin oppia peloistani paljon, ehkä jopa, jos olen onnekas, kääntää ne vahvuudeksi. Sen päätän, etten enää anna pelon jähmettää. Voin juosta, mutten pysähtyä. Antaa mennä vaan vaikka vähän pelottaisikin.


-----------------------------------------------


You know how it feels. Whenever facing something new you feel something choking you, you feel a weight at the bottom of your stomach. Images of whatever could maybe possibly propably happen are racing wild behind your eyes. Your hands are sweat and cold, it is difficult to speak and whatever comes out feels empty and meaningless. You're so afraid. Very much so.


I live in a country in which a decision was made last night. A huge decision. A decision that Scotland will not become an independent country. They said no thanks to new times, possibilies, self-sufficiency, progress, the young generation. I can feel the frustration all around.  The majority of no-voters consists mainly of the old and the rich who feel content with the way things are. They do not want to let go of what they're used to, they decide to stick to the old patterns because, well, this is kind of comfortable as it is. Let's just let someone somewhere in the far London end decide for us so we don't have to. The young are furious. We are an intelligent and forward looking generation which has now been deprived of the possibility to make a real difference. A chance like this is not a reoccurring phenomena. The disappointment is huge.


This is how fear works, not just on individual level but it changes the destiny of a whole nation. The slogan for 'No thanks' -campaignt was 'It's not worth the risk'. The truth is that sometimes you just have to take the risk. You have to jump into the fire and through. See what happens then. The ashes might hide a diamond within.


I have been thinking about fear a lot recently. What makes me feel fear and why? I feel fear of speaking publicly, trying new things, saying how something makes me feel, making mistakes, feeling ridiculed, letting go. I feel fear when I think that somebody dear to me might leave or die. Especially the fear of letting go is sometimes very real. I fear to let go of people I know and feel safe having around, places, habits, life situations. Because, well, I feel comfortable the way things are.


Fear is stagnating. When one is afraid he does not go forward. He does not go, experience and see. One is stuck in familiar routines from day to day, week to week, month to month, even from year to year. Fear is a collective disease. Fearful heart has no space for love. Fear often leads to other emotions, like hate, bitterness and jealousy. It has many cunning forms. It is like a puppeteer, that is pulling the strings of one's personal destiny. But the truth is, that the only thing that is constant is change. 

Today I promise to work with my fear. I will not treat it as an enemy but as a teacher.I can learn a lot from my fear, even, if I am lucky, I can turn it to be my strength. But one thing is for sure, I will not fear make me stand still anymore. I can run but not stop. I will step into the fire. 

Sunday, 13 July 2014

Syksy II/Autumn II

They burn hot behind my closed eyes. I cannot focus. People around me, the sinking city, the lights, the noise. The noise... I run with tired legs, throbbing and numb. Numb as my mind, trapped behind the expressionless features of my frozen lips. I've lost my edge, my wit, my courage and heart. My heat, my fire, my passion. I don't know who I am and what I want to do, what I can do. I have lost all the sense that world used to make, I cannot see the beauty of the changing seasons anymore. A smile from a stranger; frown. The shining wherris wheel: indifferent. The glowing colours of afternoon sky; monochrome. A compliment from a fellow worker; insult. I just want to sleep. Sleep this all away. Wake up next year.

What is happening? I wish to understand, I wish I wish I knew what to do. What can I do to feel alive again? I wake up in the morning and want to sleep again. Deep sleep without dreams. I cannot remember the last time I had a dream. Imagination, the vibrant colours I used to be able to paint and reflect from inside out - have they gone down the drain? The rainbow. There is still a feather cut into my left wrist but I cannot remember why it is there. What does it resemble, what is its meaning for me? Whose skin is it? It must not be mine - I don't feel anything when you touch it.

I don't care about the numbers you give me to define the value of my work. I do not care about the papers, the endless hours. I do not care about the sparkly display windows, drunk people, take-aways, twentyfoursevens, cute stuff, pretty stuff, expensive stuff, shoes, clothes, nail polish, magazines, institutions, computers, funny people, smart people, beautiful people, definitions, conversations.

I can name so many more things that I am not interested in than I am. I love nothing, I burn to do nothing. My words are dead and stiff, stumbling and falling and knocking each other over. I rather listen to someone else than trust my own judgement - I cannot trust myself. I have no strength left to make decisions. I wish to stop eating, I wish my body to feel as empty as my head. I wish not to exist, I wish not to. I wish not to. I wish to be pure. I wish. I am full of false hopes. I work, I clean dishes. I repeat the same pattern over and over again.

False smile. Can you see through me? And your receipt there you go. I do not care, this too shall pass.

I miss everyone who is too far away to touch. I wish I could just see you guys right now and tell how much I care for you, in a way I have never done before. I always held all the love within me, never really expressing anything true or honest that lived inside. Just an empty shell.

I used to love so many things, I had passions. Movement, art, music, nature, insignificant now? Books, imagination.

I am curious. What if I let it all slide down the drain? What if I just let go for a while, do what I need to do and after that, just leave it?

I am unreal. What is it to be alive what is it I just want to stop thinking. I don't want to go home. I wish to wander on the streets overnight, I wish not to sleep. I wish to sleep.

My lips are dry and red. I realize - it is happening again. The usage of "I", I keep repeating and referring to my ego over and over again.